Feeling stressed and tense and need a recharge from your day-to-day life, this would be the session for you. Swedish massage therapy is the most known massage technique. Your therapist will use long gliding strokes to relax the entire body and increase circulation, flexibility and overall relaxation. Recommend adding aromatherapy. Packages available!
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Customized session using the necessary techniques to achieve a reduction in tension and pain caused by muscular imbalance. Deep tissue compressions, stretch and myofascial release are just a few that may be used. Cupping can be incorporated to help reduce tension and increase fresh oxygenated blood flow in the tougher areas. While also our RTR treatment can be used to provide a less invasive treatment for those tougher areas or if you are experiencing any pain. Recommended for those who aren't n
Customized session using various stretch techniques to increase mobility and flexibility. Packages available!
Although SportStretch® is structured to be performed on athletes of any size or stature, it is safe for just about anyone who is looking to gain flexibility in order to perform better on the field, in the gym and in everyday activities. It can be done just as a single session or integrated before or after a massage. This work can be used as a warmup before an activity, to increase blood flow, or it can be applied as recovery work, to relax you after an activity.
With one of our therapist by your side you will learn some massage techniques to use on your partner which will be great after a long days work. Not to mention, you can lose the rep of giving not so great of massages. You're welcome!
One hour for each person.
These additional services pair great with your session to enhance your experience.
This percussive massage therapy tool is a non-invasive technique that significantly accelerates the repair of tissues. By providing rapid, short-duration pulses deep into the tissues of the body. This heavily increases blood flow to the treated area resulting in pain relief and an increase in range of motion and joint function.
Complimentary hot towels available with select services and upon request.
Sport Massage And Rehabilitation Therapy LLC
1017 N Central Expy suite 118, Plano, TX 75075
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